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  1. Bodybuilding Trainer in NYC Recommendation

    I've been lifting and following some basic diet plans for around a year... ready or not, I think it's time I seek some expertise so I can start getting real gains.

  2. Bodybuilding Trainer in NYC Recommendation

    I'd appreciate it! Will post some progress updates in here when I am no longer skinny!

  3. Bodybuilding Trainer in NYC Recommendation

    Appreciate the info and reality check! Setting my sights on 10lbs of quality muscle a year. Can't wait to kick things into gear with a serious coach/trainer.

  4. Bodybuilding Trainer in NYC Recommendation

    Thanks for the insight, Smont. Agreed with everything you wrote there. I had a 15-20 lb of actual muscle goal in mind per year... is that a feasible goal or should I be aiming for 10?

  5. Bodybuilding Trainer in NYC Recommendation

    Also just to clarify - not looking to compete in any way. Just want to get huge.
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