Yeah that's my instant go-to, diet & training. Those are the most important things in my opinion anyway. The sauce is just making them more efficient. The hoodies & baggy clothes are something I'm going to start trying at this next one. I see a lot if guys at my gym doing the same thing. Thanks...
Just recently in my life iv'e entered a new realm of bodybuilding on all levels. Training, diet & JUICE. Trying to step up to the next level. I was just wondering for you guys out there that are more experienced, what do you tell people when the ask you if you are on? Do you lie? Are you...
Yeah I did. But I did a lot if recovery on my own as well. That's crazy though. My injured leg seems to get more striations but when it come to bulk muscle it's behind a little bit. Slowly making progress though. Good to here that someone out there with a similar injury is doing well. I was...
Hey Swol I was reading a about your knee/leg injury. I too had a dislocated knee cap & have trouble getting mass on that leg. How do you go about training it & dealing with the atrophied muscle? Just curious because I've been trying everything but I still can't seem to get the shear mass that I...
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