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  1. Big Boss

    Heavy Liftin', Westside Style

    hi all, thought id keep a little log here, see how i go. current stats (raw) age- 16 BP- 320 SQ- 605 (box) DL- 455 currently following a westside inspired routine. heres the last 2 workouts (tuesdays and thursday): 10-07-07 Max Effort Squat-Deadlift Day Week #27 Reverse Hack Squats- 1 x...
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