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  1. Ivanchenko

    Russian Manuals (weightlifting)

    I have a few scanned translated Russian training manuals/books that I would like to share. Those are the ones that are heavily referenced by Louie Simmons (like Verkhoshansky, Bondarchuk, Roman...). Yeah, weightlifting books, but you will recognize a lot of stuff that you see at (for example)...
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