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  1. Bulking questions..

    I'm a real beginner and I've been working out for about a year now.. I was taught to do around 12-15 reps for about 5 sets to get a kinda bulky/cut look but I want to really add size to my muscles...I'm 5'10 170 and should I go 5x8 or so to get bigger or just stay with what I'm doing?
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