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  1. Changed whey protein?

    just bought me 15lbs of protein and I noticed that the protein is somewhat easier to mix anyone else have this problem?

  2. protein flavors?

    yeah pretty decent protein get a sample

  3. AI Protein

    to fart or not to fart, that is the question. you fart a lot less on the isolate, however if you have no problems digesting the blend(which contains concentrates) then by all means buy the blend

  4. protein flavors?

    i second the PB thing all the fruit flavors (except banana) are pretty weak imo, but i drank em in milk not water btw, you can buy a sampler pack of a ton of flavors ---> url=http://www.anabolicinnovations.com/sample_packs?b=1 hmm, they should re-do the home page so that the link is easier to see

  5. Micellar Casein

    compared to hydro whey, casein is candy

  6. Micellar Casein

    sorry :o

  7. Micellar Casein

    so you're telling me that your bowels are less frequent, muddier, and smaller than than before? what brand are you using?

  8. Micellar Casein

    someone pointed out to me that a good reason not to use more than 30% casein was that most of it will end in your bowels the next morning. dont you notice that your bowels are larger, more frequent, and drier than when you weren't drinking it? imo, your blend is too casein-heavy

  9. Micellar Casein

    I dont have a layer of foam on my blend. I mix with a spoon. I ordered from TP.com and its not really chalky, it's pretty good actually.

  10. Micellar Casein

    This is the idea right here. Listen to this here dude. 1/3 Micellar 1/3 Whey 1/3 Egg white
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