Search results

  1. Advice on XF please

    This is my first time doin a cycle on X-Factor and I was wondering what time I should take my XF. Also if my diet is ok? (5:00am) 1 whey scoop (5:30am) 1cup of CornFlakes 2 cups of Skim Milk (7:30am) 1 Bagle with Water/Skim Milk (10:00am) Sandwhich with Honey Ham (1:00pm) pre workout 2...
Back
Top