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Pain in shoulders !
:think:Not sure if I am over doing things a little here but, I have been back training for about 2 months now, anyway what I am finding is my shoulders seem to be or have got quite weak. Hard to explain, it’s not as if I don’t have the strength to say bench press, 120lb or so for 3 or sets, 10...- Normski
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- Replies: 13
- Forum: Training Forum
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just ideas
I know this may sound a little stupid to some out there, but it’s very easy to loose sight of where some others come from. The list of exercises connected to the tracker has all those sometimes confusing names next to them! I.e. is that the one, did I do that! Is it not possible, when we click...- Normski
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- Replies: 0
- Forum: Forum Suggestions and News
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