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  1. SlamuelS' "D.M.B.P." 2-27-06

    Hello all, I'm starting the deluxe muscle building program on 2-27-06(Monday). I know today is Tuesday but I just found time to do this post. My measurements are as of 2-26-06(Sunday) after waking up: Height: 6' 0" Weight: 191 llbs. BF%: 18% Waist: 38" above hipbone... 38 1/2" across navel...
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