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  1. Anabolic Pump, Prime & my diet...

    Hi, thanks for the advice. I'm also going to use Ultimate Nutrition's Iso Mass Xtreme Gainer. First question, how would I increase my calories? At the moment I'm already stuffing myself or it feels that way. How do I get my carbs intake up to 315g per day? Do I need to cut down on protein...

  2. Anabolic Pump, Prime & my diet...

    Hi guys I need some urgent help please. I've purchased Anabolic Pump and Prime and would like your comments on my current diet. Meal 1 (7am): 5 Egg whites and 1 whole egg (Omlette) , 1/2 cup oats and 1 scoop Protein Shake (24g protein) and 3 caps of fish oils. Meal 2 (11:30am): 300g chicken...
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