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  1. diet for mma

    im 17 looking to get into mma. im 5'11" 177lbs looking to get to about 185. i know nothing about nutrition or supplements or anything. what type of foods/supplements/whatever should i be eating?

  2. mma training

    im 17 and im trying to get into mma and im wondering what kind of workout i should be doing. i have a lot of equipment in m basement that i use but i dont really know what i should be doing. i have a tuff stuff gym, a treadmill, a bike, a heavy bag, and a bunch of other stuff. i know i still...
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