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  1. killertiller

    Bench Press Advise

    Seems to me likes hes trying to lose too much weight too quickly, which can leave a person pretty weak. Cutting weight is just a phase in the cycle of things for most of us. As long as his diet is on point and he continues to train he will reach his target weight soon enough.
  2. killertiller

    Help me find a supp to add to my measly stash

    I must say upon my further research into the ALA Im sold on it. Since christmas I have luckily stumbled upon some extra cash, so heres what I'm going to buy at the moment: Bulk Beta Alanine Bulk Citrulline Malate lots of ALA caps. So for you ALA gurus, what kind of dosing are you on?
  3. killertiller

    Help me find a supp to add to my measly stash

    cool, im going to deffinatley check out that osteo-sport.
  4. killertiller

    Help me find a supp to add to my measly stash

    Heat- Thanks for the study, and yeah I'm already taking creatine mono just forgot to mention it. I have heard of ALA helping in the uptake of essential nutrients. Seems pretty promising. Do you feel ALA gives you an edge in the long run? Smeton-Thanks for the good info. Yeah I have had my diet...
  5. killertiller

    Help me find a supp to add to my measly stash

    Alright guys im really appreciating everyones opinions and thoughts. I'm not a noob, as you guys seem to take me for one haha.I'm just new to the board really, but its all good. gmg760- good suggestions bro. My goals are just to get as big as possible but still be in shape to go run and play...
  6. killertiller

    Help me find a supp to add to my measly stash

    thanks for all the suggestions guys, but yeah the storm has the bases of creatine covered. Im leaning towards adding BCAA's or beta alanine.......
  7. killertiller

    Help me find a supp to add to my measly stash

    Hey guys,help a brotha out! So I've been training pretty seriously for the past few years and I'm always pretty tight on money. The only supps Im using at the moment are whey protein, animal pak, taurine, and universal storm. Bottomline what supp should I add to the mix??? :bb3: All ideas...
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