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  1. Rate my workout

    yeah i decided to go with that split Theipodpeople recommended to me, its similar to yours just a little bit different, i really like it to because i also have a job so it works out perfect lol

  2. Rate my workout

    yeah I talked to that one guy and he told me i didnt need a PCT, one quick question , do you think its safe if I do this cycle for 2 months or should I only do 1 month???

  3. Rate my workout

    alrigght well I pm him lol, but yeah can I get these supplements anywhere???

  4. Rate my workout

    What !? It said it didnt need a PCT??? Can you give me some advice about that ?? Like what do i need to get???

  5. Rate my workout

    I have a question about lean fx and hyperdrol , do i take these on my off days????

  6. Rate my workout

    bump for help

  7. Rate my workout

    Mmmk i did some editing how is this looking, O and for right now im gonna just go with 5x8 and see how that works for me lol,I have another question - On my off days do i still take my supplements as usuall or what?? Thanks for the help Supplements: Multi V - morning Fish Oil-morning Muscle...

  8. Rate my workout

    BUMP Any Help ???

  9. Rate my workout

    Hey i have been working out on and off for about a year now,and i feel like im ready to get back in the gym everday, so how does this look: Supplements: Multi V Fish Oil Muscle Milk Hyperdrol Lean Fx Monday: Flat Bench 5x8 Incline Bench 5x8 Decline Bench 5x8 DB Flys 5x8 Tuesday...

  10. Misunderstood?

    Thanks alot for all the help! I was wondering what kind of workout you have found to be most effective? Ex. number of sets and what kind of workout each day.

  11. Misunderstood?

    ya i know what you guys mean , so any personal favorites you guys prefer???

  12. Misunderstood?

    Hey everyone, so im new to this site and ive been searching around trying to figure out whats out there and wanted some suggestions on what would help achieve my goals. Well i am 19 , 6'2 and weigh around 170lb, I eat healthy and try to work out regularly. The only supplement I have ever used...
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