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  1. ZeeAnderMan

    Critique my New Bulk plan

    Anyway guys... How does the weight lifting part look?
  2. ZeeAnderMan

    Critique my New Bulk plan

    Well, I could try. I don't know if I could eat chicken at 9:00am though. I'm sort of weird when it comes to eating non-breakfast like foods before 10:30am. I'll try that tomorrow though.
  3. ZeeAnderMan

    Critique my New Bulk plan

    Eggs make me gag. I cannot stand the taste of them, no matter how I cook them. I have tried in the past to force them down and it has actually made me puke. I am conditioned against them. So, I can actually gain by only eating 3,000 calories? I would have thought that I needed many many...
  4. ZeeAnderMan

    Critique my New Bulk plan

    Hey all. I joined a few months back. Started a crazy bulking diet where I gained some good weight (14 pounds), but I noticed probably at least 60% of it was fat. I'm not too much into fat and I don't particularly like it. I actually enjoy being on the slender side. I'm just looking to get...
  5. ZeeAnderMan

    P90X Bulking Suggestions

    You can do it but you want to do the program differently like I am. The problem with typical P90X is that it involves too much cardio and is not conducive for good bulking gains. Here's what I am doing: Day 1: Chest, Shoulders, Triceps Day 2: Ab Ripper Day 3: Legs (NO back) Day 4: Ab...
  6. ZeeAnderMan

    Bulking w/ P90X

    Well, from my point of view I do have it figured out. BUT, I still ask because I could potentially not have it figured out. You guys know one hell of a lot more than I do about strength training. I like to get differentiating opinions. Insecure isn't the right word. Inquisitive is the...
  7. ZeeAnderMan

    Bulking w/ P90X

    As far as bulking with P90x goes, I'm pretty sure I have tailored the program to fit those needs. When doing the strength training days, I always pause the DVD and do 3 sets of 8 reps with as much weight as I can handle (I can barely get the 8th rep up). I rest for 3 min between sets as well...
  8. ZeeAnderMan

    Bulking w/ P90X

    My calories are so high because I use ON Serious Mass instead of a regular Whey Protein. I don't do the full serving however. I have one scoop in the mid morning (625 cals, 25g protein) and 1/2 scoop before and after workout (625 cals, 25g total). That's an extra 1250 calories that I get not...
  9. ZeeAnderMan

    Bulking w/ P90X

    Yeah, my diet is pretty good for bulking. I'm taking in roughly 6000 calories a day and 275 grams of protein, which is probably a bit excessive for someone of my size. I drink a lot of my calories making it easier. I love P90X so far, it's so intense and I feel I get a much better workout...
  10. ZeeAnderMan

    Bulking w/ P90X

    A friend of mine bought the P90X series a few weeks back but was recently in a car accident that left him with a few broken bones and about 4 months before a full recovery. Needless to say, he won't be doing P90X for awhile. When I first joined here a few months ago, I was a really skinny...
  11. ZeeAnderMan

    Serious Weight Gain Assistance

    Well, I don't find myself actually EATING a lot. I have always been a thirsty person. All throughout college - drink drink drink. Back then it was mainly beer, red bull, and Lipton ice tea. I have canned all of that crappy stuff. I haven't had a beer, soda, can of red bull, or tea in 3...
  12. ZeeAnderMan

    Serious Weight Gain Assistance

    It's been 10 days since I have weighed myself. I just did this morning. I've also been working out in a gym with a personal trainer for 9 days now. I'm still gaining weight rather rapidly. I'm up to 127 pounds. That's 9 pounds in a span of only a couple of weeks. I have scaled back a bit...
  13. ZeeAnderMan

    Serious Weight Gain Assistance

    Thanks again guys for all your help. I weighed myself on Monday and I was 118.3 pounds. I weighed myself this morning and I was 122.8 pounds. Is that unhealthy gain or is this expected given the drastic change in diet?
  14. ZeeAnderMan

    Serious Weight Gain Assistance

    I really don't feel like I'm eating a lot. I think it has to do mostly with the change I have made in my liquid diet. I haven't had a soda or glass of tea in 4 days now (I dumped the remaining soda down the drain). My milk intake has been high but I'm finding that I like the stuff when I once...
  15. ZeeAnderMan

    Serious Weight Gain Assistance

    I don't have enough posts to PM for some reason? I guess everyone can read this then. I have not started a regular gym schedule yet. It is my understanding that going to the gym does virtually no good if your diet is all screwed to hell. I felt like it was more urgent to get my diet under...
  16. ZeeAnderMan

    Serious Weight Gain Assistance

    I know you guys probably hear this sort of rambling A LOT so I’ll apologize in advance for further intoxicating you. Here it is in a nutshell: I am a tiny, skinny, underweight, little person and quite frankly I am sick and f'ing tired of it. I’m 23 years old (soon to be 24), a college...
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