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  1. Help me get on track? New member here

    Hi everyone, Name is Mike and I have been going to the gym since 2004. I am 22 years old and cannot seem to get things on track here. In 2004 when I started going to the gym. I weighed 250lbs of fat. I got down to around 205-210lbs and that is where I have stayed. Here is where I need help...
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