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  1. My Epistane Training, Diet, and Cycle (critique and suggestions)

    gonna start an epistane cycle and wanted to get the most out of it i want to get a bigger but leaner body (not expecting anything amazing though) first here is my lifting schedule 3 times a week monday: 3 sets of squat 3 sets of incline bb press 3 sets of bb bent over rows 2 sets db shoulder...
  2. Epi 2 hardcor by synthetic science labs kick in?

    Wondering when I will start to feel the difference with the epiatane
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