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EvoStack
Hey guys, I've started my evolution mass stack and am nearing the end of my first week. I already have my jungle warfare as that is what i have been taking, and I ordered the rest of the stuff today so it should be here by mid next week. I'm a skinny guy, about 6'2 and 170 at my last weigh in... -
2 Questions For You Guys.
Diet and Training Diet: 530: 2 bananas, Whey Shake 630: 6 Eggs, 2 cups Oatmeal, Whey Shake 900: 1 can tuna 1130: 8oz Steak, Mashed Potatoes, Corn 300: Mass Shake 330: Train 530: 8oz Steak/Fish/Chicken, Rice, Corn 700: 1 can tuna 900: Cottage cheese Training: Monday Chest: Bench, Incline... -
2 Questions For You Guys.
I finally have gotten a proper "bulking" diet and training schedule in place and hopefully by next year i can get somewhere close to 190-200. This is when I plan on cycling. I just need help. -
2 Questions For You Guys.
First off... Stats: Height: 6'3 Weight: 163 Bench: 225 Squat: 305 Dead: 255 Age: 26, 27 in about a week or so. I've always lifted weights, but not until about a year ago have I taken a serious intrest in bodybuilding. I have two questions to ask you guys. I've been a lurker for about 2...