I am 6'4 245lbs at about 16-18% bodyfat and I am looking to get to 225-230lbs at around 10-12% bodyfat. I work out 5 days a week and over the winter I didn't pay a lot of attention to my diet and concentrated on putting on some size. Now I am starting to concentrate on my diet and I want to...
I have recently purchased tri-lean any helpful suggestions from previous users of this product? I am 6'4 250lbs and about 16% body fat and 29. Any suggestions would be appreciated.
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