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  1. British Dragon Pharmaceuticals?

    . . . I wouldn't suggest it
  2. How much protein/calorie should i intake?

    I am 23, 5'11, 150 lbs. Ive read on here somewhere that there should be like a 40/20/20 intake or something like that.........that being said i am still fairly new to dieting and gaining weight. I have no idea what this means, lol. I want to start out on a 3000 cal diet and have at least 1g of...
  3. D-Bol and Winni-V

    Hi guys this is my first post and im fairly new to the bodybuilding aspect. Im in the military and have been for the last 4 years. I am a physical training monitor and conduct physical training (PT) tests. That being said i do have somewhat knowledge of cardio and physical fitness. However, one...
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