Search results

  1. RUSSELL78

    testosterone boosting suppliment?

    Please give me some advice on what to use to boost my testosterone !
  2. RUSSELL78

    Muscle Growth for kids

    My son is 15 and bout 145lbs. He wanting to get stronger and eat right. Any suggestions for me on eating habits for him and how to help him get stronger? He lifts at school but there is really no guidence there for them Sent from my iPhone using Am.com
  3. RUSSELL78

    New Program

    I just signed up for a gym today! Gonna get focused on losing this weight. I would like to hear some recommendation on a strength training program I can do each day. Can't really afford the extra for the personal trainer right now I'm familiar with the gym just been awhile I gonna probably stick...
  4. RUSSELL78

    Any suggestions on boosting metabolism

    Any recomendations on what i can take to boost my metabolism and gain more energy ? Sent from my iPhone using Am.com
  5. RUSSELL78

    HELP PLEASE WITH WORKOUT ROUTINE

    I'm 34 years old and 290lbs. I need advice on a strength training program and proper diet to go with it. Any advise would be greatly appreciated! Sent from my iPhone using Am.com
  6. RUSSELL78

    NEED A NEW PROGRAM

    I'm looking to get back into the gym i really want to bulk up can anyone help me with a routine to follow everyday and some tips? THANKS!! Sent from my iPhone using Am.com
Back
Top