Search results

  1. Grip work

    Hello Friends! just wanted to share with you, a part from my last grip training session. Here in this video you can see me Holding 300kgs for almost 8sec (my bodyweight is 72kgs). I will welcome your comments and questions. youtube.com/watch?v=2k68apW_Vgg Aviad

  2. Triple Body Weight deadlift need some advice

    Hello There my name is Aviad / 25 yrs from Israel , working as personal trainer and fitness instructor. I'm preparing for my 1st powerlifting competition(6 months to go). last thursday i hit 210 kgs deadlift on 70 kgs bodyweight(unequipped & never used drugs). altough i'm happy with that , my...
Back
Top