It’s finally been 1yr since I got back into the gym seriously, mainly because I was 32 and partying like I was still 22 (back when I was actually not partying so hard, but rather a serious gym rat, and solid looking at 5’10, 209lbs)
To get back in I started with 2weeks of eating a clean diet...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.