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  1. need help with new workout program

    hi, im a person who is used to working out 6 to 8 times a week but i hvae recently started college and have a iob at which i work until 6 my gym closes at 8 and i also have homework. i am 170 pounds maybe 15% bodyfat my height is 5'11 i would like to cut back on the fat but not lose any mass...
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