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  1. uther

    stuck

    Hey Everone. I could use a little help. I've been training most of my life . eat well etc. Going to be 40 next month. I've been trying to get back to the mid 180 lbs. range and have been stuck for quite some time at 193 lbs. I'd say I've been stuck for say 2-3 months. I train 5 days a week 3...
  2. uther

    Stuck what gives!!!

    Hey Everyone, I'm a newbie on these forums and looking for a little advice. Backround: 39 years old,current weight 200lbs height 5'7". I train 5-6 days per week.Train with a heart rate mon. on. Average cal burn 900-1200 each workout My training consists of a mixed training. During my weight...
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