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  1. Looking for some assitance on bulking cycle. Newb

    Hey AM was looking for a bit of guidance for a new guy to weight/bulking cycle. A little bit about myself. I am 6'2.5", 210 pounds, guessing about 22-25% BF, and 18 years old. Fairly limited lifting history. Recently i have lost a substantial amount of weight over the last 8 months (95 pounds)...

  2. Need to Drop the Weight. Please Read anything and everything is greatly appreciated

    Hi my name is Big B; I am 17 Years old and in need of some help. I have approximately 3-4 months until I am supposed to enlist in the Coast Guard. I’m currently not even close to their standards for body fat presage or weight. But I was hoping to get a little help. Only thing they see me for is...
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