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  1. rate my diet.

    I train between 6.00 - 7.30pm, 3 nights a week. My goals are to increase muscle mass while maintaining bf%. Breakfast (6.30am) 3 x eggs (rotate between fried, scrambled and poached) 2 x pieces multi-grain toast (no butter) 1 x rash fine-sliced ham 1 x serve fruit 1 x glass fruit juice 1 x...

  2. medical tests for cycle

    i just want to make sure that my doctor has everything covered when i see him, what tests should i be put through pre, during and post cycle to properly monitor everything? i'll be doing 12 weeks of test-e @ 500mg & 4 weeks of dbol @ 40mg ED to kickstart it. thanks.
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