What's up guys! I'm new here... it's one of the ONLY damn boards that isn't blocked by work... lol... Anyway...
Cycle History:
I've done roughly 3 - 4 little cycles throughout the course of a few years... I went from 123lbs @ 5'11 to 165 naturally... I was around 14 - 15%bf... I then did a...
Hey guys... what's up?
Stats:
Age: 30
Height: 5'11
Weight: 172
BF: 9 - 10%
Goals: To gain lean mass, or do a clean/methodical 'bulk'
This is what I had in mind... lemme know if you guys think it's too clean, or if it's enough cals...
6:30am
1 scoop(s), Dymatize Proline Elite
0.5 cup...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.