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  1. TRT and training

    I am 45, 6'0" 223Lbs, and lost a lot of shape in the last year because of an umbilical hernia and some other minor issues that kept me out of the gym for almost 12 months now. As of Dec I will be on TRT at 10Mg/day gel. My standard values seem to be around 230 in the morning and decline from...
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