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  1. PH strategy

    I plan on starting a ph in about a month and I want the gains to be dry and lean. I realize the diet has to be strict and I got that covered. But I have training technique questions. Should I include cardio or will that limit my muscle gains? I usually stick to 4-6 rep sets, 8 max, should that...

  2. What's the deal with Monster Plexx

    I have a bottle of innovative lab's monster plexx and plan to begin a cycle in mid December. I have experience with ph's and decided to use this one for my next cycle. What interested me was that it has 5 ph's at lose doses instead of one at a high dose. I was wondering if anyone has taken or...
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