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  1. Knee problems

    Hey everyone, I'm an 18 year old female; I just started training a little while ago, but have had ongoing knee problems for the past 5 years. I've been to various specialists, physios etc and have recently been told I'm unable to lift anything due to the added pressure on my knees. I also...
  2. Knee problems

    Hey everyone, I'm an 18 year old female; I just started training a little while ago, but have had ongoing knee problems for the past 5 years. I've been to various specialists, physios etc and have recently been told I'm unable to lift anything due to the added pressure on my knees. I also...
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