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  1. Need To Lose My Baby Weight

    Ok So Need Some Help. I Just Had My Second Baby 8 Weeks Ago. 4weeks Ago I Started This Diet Called Optifast 800. It Is A Liquid Diet I Have Five Shakes A Day Each One Has 160 Calories 3g Of Fat 20g Carbs Sugars 18g And Protein 14g I Have Lost 19 Pounds In This 4 Weeks. I Am 5'8 And Was 220...
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