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  1. Intermittent fasting/carb cycling review

    Hi guys, I had a quick read of the carb cycling post below but was just wondering if anyone could help me out. Im about to start a carb cycling diet to try to get my bodyfat as low as possible. Just wondering if anybody can have a look at my macro intake here for the alternating days. Will be...

  2. First Time Cycle Advice

    Hi everyone, I was hoping to get some much needed advice/recommendations about my upcoming (first) prohormone cycle. I am 25, 6ft and 86kgs. I am hoping to increase my strength and gain some mass--> mainly to bust through some long standing plateus. I have been training for 3 years. I recently...
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