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  1. can i replace squats with another exercise

    im getting alot of lower back pain recently from squats can substitute them with any other exercises for a month or 2 any suggestions

  2. any opinions on la muscle heavyweight 2

    i tried it once no affect apart from short fuse maybe in my head i heard you need really high protein intake any opinions or user reviews

  3. FIRST HALODROLE CLONE CYCLE

    hi im looking for some advice on my fist cycle i have mega h a halodrol clone weight 6.5 weight 162 so need to add bulk age 27:disappointed: been training for 5 years and really struggle to grow seems like ive just hit a wall now IM ALSO OPEN TO ANY NATURAL SUGGESTIONS so for looks like this...
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