I appreciate your criticism but I have been lifting for about three years and have never managed to break above a solid 160 although I would fluctuate 3-4lbs depending on how much water weight I was carrying. I run because I am a Marine and all around fitness is a part of the job description...
I am 6ft one inch tall and weigh 155 I am wondering what a good supplement or steroid (with not to crazy side affects) would be to put on 15 or so pounds. I run a lot and my main problem is that I am not a big eater and cant seem to consume the excess amount of calories needed to gain weight. I...
I am 6ft one inch tall and weigh 155 I am wondering what a good supplement or steroid (with not to crazy side affects) would be to put on 15 or so pounds. I run a lot and my main problem is that I am not a big eater and cant seem to consume the excess amount of calories needed to gain weight...
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