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  1. Tips on building shoulders for somebody with larger traps

    Of all muscle groups, i was blessed with.....traps. They're not abnormally large, but they are certainly one of my larger muscles and they make my shoulders look small and narrow. I have decently built shoulders, by no means are they maxed out, but it is one of the muscle groups i struggle...

  2. Cycle advice: Test/Tren/Mast/Var

    This is my first started thread on this forum, I've done extensive research before even asking for advice on multiple forums, but there comes a time when you need advice tailored to you personally. Before I ask, some personal stats: H: 6'0 W: 210lbs BF: 11% Age: 24 Diet: currently on a lean...
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