Search results
-
1:st cycle help!
Hi, I'm 19, yes I know I'm young.. But I've been lifting for 5 years now (the first 2 years we're ****aroundits) now I'm quite strict with my workouts and nutrition. I'm 187cm tall and my weight hovers around 85kg. My 1rm's (in kgs) are: 185 D, 130 S and 100 kg bench. Well now to my question...