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  1. powerlifting

    could anyone give me a good site or book on powerlifting and like the workouts and excersices typically done by powerlifters or maybe even a routine. i would also like to know how powerlifters typically eat? if anyone can help me with that:dl:

  2. question about esters little help

    could you have different esters and run it together? for example test enan and equipoise acetate is that ok to do? could someone maybe direct me to a site which could tell me more about it too thanks :think:

  3. counting calories software

    does anybody know of any good software or programs that can help you out with a bodybuilding diet basically for counting calories and organising you food and stuff like that? ive been looking for a program like this but alot of the programs are built for weight loss and stuff i just want...

  4. good books

    do you know of any good books i can get on bodybuilding diets?books that specifically focus on diets alone and no like wieght loss books but books about bodybuilding diets in specific?anything you got would be help full thanks:dance:

  5. 1st injectable cycle

    well this is still in the works. i was thinking about doing this for a while now. so this is what i got i was thinking as week 1-16:test enanthate (500) week 1-4: havoc (20,20,30,40) with support supps and stuff, maybe even up the does on the test to about 700 but i dont know yet for post...
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