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  1. rustynails

    First cycle, anything i've missed?

    Hey guys, first real post on this forum(lurking a while and gathering info, also active on a couple other forums) so i'll use this post as an introduction too. Been lifting about 2 years, 22 years old, 90kg(200lb) and 6' on the dot basically. Been training naturally all the way so far, and have...
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