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  1. Difference between ATW WPI and Optimum Nutrition Isolate

    Hey All, I am wondering if there is a difference (besides flavors) between the ATW WPI and the Optimum Nutrition Whey Protein isolate. I ask, because it is now cheaper for me to get the ON from the store right down the street then it is to order from ATW with the price increase...even with the...

  2. 1 or 2 scoops of the Isolate?

    Do you guys do 1 or 2 scoops of the Isolate after a workout? Most protein that I have taken in the past is usually 2 scoops, but ATW says only 1 on the label. How much protein is too much to suppliment? --micah
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