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  1. DreamChaser1

    Protein pre contest diet

    I am currently on a 1800 calorie, low carb diet including cod, tilapia and greens (this month). My protein is right around 160-170 grams per day. I am 172lbs trying to get to 164 by April for a show. Do you think it would effect me much if I took a extra protein shake a day to curve appetite...
  2. DreamChaser1

    Erase Pro

    Was interested in stacking Erase Pro with Test Powder from USP Labs. If anyone could give me any input on their history with Erase Pro. Also is Erase Pro considered a banned substance? Much appreciated.
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