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  1. weight loss info for a short endomorph male body type

    I'm 26 years old, 5'4 and 195 lbs. I'd say my BF% is around high 20's or even the low 30's. I want to be 160 again like i was a few years ago. my stomach is hard when i flex but its sticks out bad. i want that more sunk in stomach. ( i know that might be hard to do with my genetics.) I have...
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