I have been using insulin for about a year now on and off, but now I am taking it a step further. I have bought a blood glucose meter and I would like to know what range should my blood sugar be at for optimal muscle growth after do my routine of eating carbs and protein after a workout with the...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.