Whats up guys, I have been working out for a few years now. My weight has been as low as 205 and as high as 290. I am 6'2" 274 lbs currently at 20 years old. I wanted to start taking test prop with my current supps.. Meal plan below
8 am - 8 Oz protein + greens
10:30 am - 44 gram protein shake...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.