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  1. ChefT13

    The Real Deal Tuna Salad

    I figured it's about time that I contribute to this Forum. Here is my favorite evening snack. WARNING!! Not for carb counters!! 1 can/pack drained tuna (albacore, lips&fins whatever) 2 c. cooked pasta (rotini rocks) 1 1/2 tbsp. low fat mayo 1 pickle spear diced 1 tbsp. onion minced pinch of...
  2. ChefT13

    Starting Havoc Cycle

    I'm interested in any thoughts on this one. I've got a choice between trying out Havoc or doing another cycle of S-drol (did one about a year back with good results). The goal is to put on some significant size. Whats the opinion on which one will be the best bet. Also, whats the thinking...
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