Hi guys,
Having read some really helpful bits of information from previous threads I thought I'd start my own and see how I get on.
Background:
Resistance training since the age of 15 (7 years) originally for sport, but now full time gym addict. Genetics probably not ideal for muscle...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.