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  1. Super High Cholesterol

    My cholesterol came back very high after my last physical. Everything was normal like liver, triglycerides etc. The only thing off kilter on the full panel was cholesterol and it was SKY high. Highest I have ever heard of..I laid off all orals for awhile and took a lot of red yeast rice and...

  2. Back Soreness

    6 weeks ago I was in the gym and deadlifted 600 raw with no belt. I tweaked my lower back while pulling and it is still tender. Any suggestions? I am serious, the belt thing was on purpose, I do that every once in awhile to strengthen core, but I came up funky that day. Besides rest, which I...
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