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  1. atanocc

    Atanocc 531 SVR log

    Numbers are going to be started at 85% based on these numbers: 405/300/515/200(OHP) BW: 195lbs I've ran 531 for a few cycles and cube kingpin before this. I started strength training with 531 and had some decent results. Went to cube kingpin and put 50lbs to my total. I'd like to start 531...
  2. atanocc

    Atanocc CubeKingpin Log

    Wanted to try something different. Been doing 531 for a while and been looking for a change of pace. Amrap with sub-maximal weights every time puts a toll on me and recovery hasn't been at its best due to newborn and school. So hopefully this change in pace would be more beneficial for me...
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