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  1. Agmatine Loading Phase Question

    I just started taking Agmatine as described on the label: 4 capsules in the morning with a meal. On training days 2 capsules in the morning and 2 capsules 30 minutes before exercise. Here are my questions: Is there a loading phase? How long does it take until I feel/see it working? Does it...

  2. What Is the Consensus on Casein Hydrolysate?

    Do you guys use Casein Hydrolysate? If you do, how do you use it, during or post-workout? Do you drink it between meals? Have you found it to be effective? I have tried it (peri-workout) and I cannot tell the difference between using it and not using it. Am doing something wrong or it is pretty...

  3. IGF-2 vs. Lit-Up vs. HGH Up vs. Free Test

    Hello, My current goal is to gain muscle mass. I have tried TestoPro, Erase and Adamantium. I cannot say that I have noticed any dramatic changes while I was on these supplements. The libido was up, but other than that, I have not noticed anything else. I have tried Black Cats and I like it...

  4. How to Do Dumbbell Lateral Raise Correctly

    Hello, I need your help understanding how to execute the dumbbell lateral raise correctly. If it says the following: "Dumbbells are raised by shoulder abduction, not external rotation" - what does it mean exactly? Does it mean that the movement should start from the elbow up instead of from the...

  5. Adamantium vs. T-Up Black vs. Isa-Test-GF

    Hello, I am currently taking TestoPro and like the results thus far, but I am looking to try something new in a near future. What do you guys think about Adamantium, T-Up Black, Isa-Test-GF, and maybe Unleashed? Which t-booster is a better product? My goal is to gain muscle. Thanks.
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