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  1. Zinc Picolinate and Insomnia

    Hello, Two weeks ago I started 10mg of zinc picolinate in the morning for anxiety and low testosterone. I feel well for one week than I notice an increase of anxiety and nightmare at night. I woke up many times at nights so I decided to stop it. Why this reaction? Can be a chelation problem...
  2. Low Estrogen and Low Testosterone - Blood Test

    Hello everyone, I'm a 28 years old italian man, sorry for my english. I often do workout at home since I was 18, but I have many problems to build muscles and body retention. I guess it's my genetic because I have the same "defects" of my dad. The results are that I'm really unsatisfied and...
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