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  1. what should I do? advice needed!

    I just measured and I know my chest has been getting bigger, but its still very small. I'm 6'3" 200lbs with a 41" chest and 16.3" biceps. legs are small, didn't even want to measure them since i'm still recovering from a broken knee this fall, and I have about 11% BF. I'm really wanting to...

  2. going to australia...ph's there?

    I'm not sure if I could have anything shipped out to me there, but shipping will be expensive! I'm going to bring helladrol with me and run a cycle while over there (in about two months...) and I didn't have any sides last time. will I be ok without a serm with me? I can get everything else...

  3. protein bothering stomach on first cycle?

    not sure if they are connected, but this last week (week three of helladrol) my stomach has been bothered every time i drink it and i'm trying to start to eat more, but the convenience of a shake was so nice! should i try another shake? is it connected with my first cycle? i've started eating...

  4. Take nolva just in case?

    k, i've been reading and already got my nolva serm just in case for my helladrol cycle. I was planning on running helladrol 50/75/75/75/75/75 Support Supplements: Cycle Assist Multivitamin Fish oils pct- 4 weeks iForce Reveristol Milk Thistle have nolva on hand if needed im wondering...

  5. help with recomp diet while at school?

    ok, first off, its pretty much impossible for me to tell what the macros are of all the foods i eat at school and I HAVE to be on a meal plan for the rest of the semester since I already paid (off next semester, sooo excited!!!) anyway, i'm doing a recomp with h-drol starting next week and I...

  6. best starter bulk ph?

    my friend (works at complete nutrition lol) got me to buy 5-deca-zol after he gained a lot of weight on it. I dont want that to be my first cycle after reading stuff on this site here! i may just end up selling it or keep it for a year or something. I am, however looking at ph's that aren't...
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